Category Archive: lifestyle

What (Really) is Healthy?

{By Taylor Cartee} I don’t know about you, but I feel like I’m constantly bombarded by different exercise programs and diets and cleanses, and it can be difficult to sort out what is… Continue reading

5 Best Summer Running Workouts

{By Taylor Cartee} Whether you have a summer full of 5K and 10K races or you’re trying to cultivate healthy habits, summer is the perfect time to take your workouts outdoors. Here are… Continue reading

7 Ways to Enjoy the Spring Even if Your Allergies are Slowly Trying to Murder You

{By Lindsay Chilton} Spring is my favorite season because all of the bright colors return, and the air starts to get warmer, and life seems to wake up again. However, those bright colors… Continue reading

Of Sex, Gluttony, and Scripture

{By Taylor Cartee} I have the good fortune of having a gym buddy who is much stronger and leaner than I am, and always willing to encourage and help me reach my fitness… Continue reading

What A Serious Case of Cabin Fever Taught Me

{By Lindsay Chilton} Henry David Thoreau was famous for living in solitude, away from everyone, and also loved winter. After being snowed in on and off for weeks on end I’ve come to… Continue reading

What is the Speed Limit of Your Soul?

{By Ellery Sadler} How to Create Margins in a Chaotic Culture. At what point of busyness do you start to lose that Christ-like glow? I hadn’t heard of the term ‘speed limit of… Continue reading