5 Best Ab Workouts

{By Taylor Eckel}

I love trying new ab workouts, and I’ve realized that I much prefer workout instructions in simple pictures rather than wordy instructions or slideshows that take forever to load while 3G is slow. So, before I bog you down with wordiness, I’ll let these picture sequences speak for themselves. (All of these images were accessed via Pinterest)

The Chair Workout

(Also works your lower body)

5 Best Ab workouts

The Towel Workout

(Also works your lower body)

5 best ab workouts

8-Minute Abs

(A great starting point if you’re new to ab exercises)

5 best ab workouts

 

300 Abs

One of my favorites!

best ab workout

Ab Circuit

(The side plank rows are one of my favorites, use 5-10 lb weights)

best ab workout 

Advertisements